A Safe Place to Holistically Heal
801-906-8520
How We Heal
Here is our current and ongoing schedule of classes, workshops, retreats, and events. We continuously update our gatherings, so please check back frequently for the latest additions. We are committed to fostering a supportive community of healing, and we encourage you to share these opportunities, participate regularly, and invite friends and family to join us.
Everyone has the power to change, but finding the right path isn’t always easy. Pain and trauma can feel overwhelming, making it hard to see a way forward. But transformation is possible—you are stronger than you realize. You are worthy of the life you envision, a life where healing and authenticity are within reach. All you need are the right tools, support, and a safe space to grow. We would be honored to walk alongside you on this journey. You are welcome here. Join us for one of our upcoming retreats today or contact us directly to learn more.
MONTHLY MINI-RETREATS
Monthly - 3 Hour Meetings
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Every month, you'll step into a transformative mini-retreat with Ronda, designed to reset your nervous system and realign your energy in a small, intimate setting. Each gathering will center around a new intention and goal, offering fresh ways to nurture your mind, body, and spirit. Through therapeutic techniques, breathwork, somatic releases, and other healing practices, you’ll be guided toward deeper relaxation, growth, and self-discovery. This is your space to reconnect, release, and realign
MONTHLY MEETINGS
$111
Check the calendar for times.
Somatic movement connects the mind and body. Our classes welcome individuals of all ages, sizes, and abilities, celebrating every sexuality, identity, and body. They are ideal for managing pain, reducing inflammation, improving sleep, and regulating emotions. Using gentle movements, breathwork, and grounding exercises, you'll release pain and emotions, relieve tension, and experience a refreshing shift in your energy. Be apart of the community - join us weekly!
First class is FREE, using code WELCOME100 at check-out!
MONTHLY GRIEF CIRCLE
(Monthly Circle)
Check the calendar for day & times.
Loss is inevitable and one of life's toughest challenges. The passing of loved ones can leave us feeling abandoned, lost, and confused. This space is designed to ensure no one feels alone and to help process the emotions that are hard to articulate. Each circle will have a unique focus and cater to the group’s needs. We will explore grieving techniques, spirituality, and how to redefine our relationship with those who have passed, all while supporting one another. Sharing your story is encouraged but not required. Our goal is to create a supportive community so that no one has to face their grief alone.
$15 each circle
MONTHLY SOUND EVENTS
Check below for upcoming dates.
Join us as we honor and celebrate new beginnings with each season and new moon. We'll incorporate a variety of sound healing techniques to release old energy, refresh the spirit, and empower you as you flow with the rhythm of the seasons. Through the soothing vibrations of sound, we invite you to connect deeply with your inner self, find balance, and set powerful intentions. Whether you’re looking to let go of the past, embrace change, or simply reconnect with nature’s cycles, this experience offers a nurturing space for reflection, healing, and transformation.
$33
