Holistically Heal - Deeply Transform
801-906-8520
Who We See
Our office uses a trauma-informed approach, focusing on healing from the inside out. We guide and encourage clients to address core issues rather than just surface-level concerns. With a person-centered perspective, we meet you where you are in your healing journey, while also challenging and supporting you through a strength-based method. It is important to us that you know you are seen and heard throughout this healing process. We deeply believe in your right to heal and are committed to being a part of your story.
ADULTS
Individual therapy involves working on yourself to discover and connect with your true self. It’s about becoming more aware of your subconscious and fostering healing both internally and externally.
KETAMINE ASSISTED
THERAPY
Sometimes, we need a more intense approach to overcome our biggest challenges. This method helps us explore deeper parts of our subconscious, uncovering greater meaning in ourselves and our experiences.
KIDS & TEENS
Helping children and teens navigate big feelings and life changes. Through play therapy, mindfulness, and creative expression, we provide a safe space for them to explore their emotions, build resilience, and develop healthy coping skills. Our compassionate approach supports their growth, confidence, and emotional well-being.
TRAUMA & ABUSE
Trauma can take many forms, both big and small, and abuse is often something we feel ashamed to admit. Identifying the core beliefs tied to that abuse can be key to overcoming the internal pain it causes.
LGBTQ+
Coming out, questioning your sexuality or gender, or starting a transition are significant steps in your journey. Having a safe space to learn how to embrace who you are is the foundation of happiness.
We offer a range of groups, workshops, retreats, and classes throughout the year. Our sessions are both skills based and experiential, providing a supportive environment where sharing is encouraged but not required. Discover more on our gatherings page!
RELATIONSHIPS
Building healthy connections starts with understanding the roots of our attachments. We help individuals and couples explore their relationship patterns, heal from past wounds, and develop secure, meaningful bonds. We guide you toward deeper understanding, open communication, and lasting connection.
Tele-Health Appointments
We offer telehealth therapy appointments to ensure you can access care no matter where you are. We prioritize your confidentiality and use TherapyPortal software to guarantee all appointments are HIPAA-compliant and secure.
If you're a current client and need access to your TherapyPortal account, please click here or use the image below.
